Chronic health conditions like diabetes, arthritis and high blood pressure are common in older adults, and medications are often a part of managing those conditions.
Nine out of ten adults over the age of 65 are on prescription medication, with many taking multiple medications. Though medications can be a vital way of managing your health, improperly managing medications can lead to drug interactions, side effects and other dangerous errors. Seniors also respond to medication differently than younger adults, which is why The American Geriatrics Society developed the Beers Criteria to catalog medications that may not be safe for older adults.
What Is Medication Management?
Medication management involves monitoring the storage, administration and dispensing of medications to keep patients safe and to maximize the medication’s benefits.
Since everyone’s health situation is different, it’s important to develop a medication regimen that works for you. Follow these medication management best practice tips to ensure you’re getting the most out of your medications.
- Read the Labels
The best thing you can do when starting a new medication is to gain an understanding of why you’re taking it, how often to take it and how much to take. Drug labels should provide all of this information as well as details like federal cautions and manufacturer information and instructions. If you know what benefits the medication has for your health and well-being, you may be more inclined to take it regularly.
- Keep a List
Put together a list of all the medications you take, both prescription and over the counter, and include the dosage frequency as well as which doctor prescribed it. Not only will this save you time and effort on your next visit to your healthcare provider, but it’s also useful to have on hand in case of emergencies. In addition, seeing all your medications written out makes it easier to evaluate if any medications are no longer needed. Print out a med list template online or create your own.
- Watch for Side Effects
Familiarize yourself with the potential side effects of a medication so you know what to look out for. If you start having an adverse reaction, tell your doctor immediately so they can adjust or taper off your dose. You should also check which foods or other medications might interact with your prescription. For example, grapefruits should be avoided if you’re taking a Statin to lower your cholesterol.
- Take Medications Consistently
Aim to take your medications around the same time every day. Scheduling your medication consumption around a daily activity, like at breakfast or right before bed, will help create a medication regimen by integrating it into part of your regular routine. If you have trouble remembering to take your pills, set an alarm or use a medication reminder app. Don’t attempt to stop the medication or increase the dose without consulting your doctor first.
- Limit Your Pharmacies
The more health conditions, medications and doctors you have, the more likely it is to mismanage your medications. Throw multiple pharmacies into the mix and you have a recipe for confusion. Keeping all your medications to one pharmacy reduces the risk of drug interactions as the pharmacist will be able to review all the medications under your name.
- Use a Pill Box Organizer
Avoid missing a dose by keeping your medications organized in a pill box. If you’re not taking your medications as prescribed, you risk not getting the full benefits. Pill boxes come in many forms, from basic organizers labeled with days of the week to battery-operated automatic dispensers. Find one that fits your preferences and make sure you refill it regularly.
- Ask Questions
Your pharmacist and healthcare providers are your best resources for concerns about your medications. Even if your primary doctor doesn’t prescribe all your medications, you can have them review your medication list and answer any questions you have.
While you’re getting your medication regimen in order, don’t forget about getting your finances in order, too. You can start by looking into a whole life insurance policy. Our senior life insurance provides permanent, lifelong financial protection through a fast and easy application process. Help secure your future today with a whole life insurance policy from Americo Financial Life and Annuity Insurance Company.